community Articles
09: How to Live and Grieve Simultaneously: Navigating Life After Loss
Today I want to dive deep into a topic that’s incredibly personal and universally challenging: living and grieving simultaneously. As a trauma therapist, I’ve seen countless...
08: Overcoming Mom Burnout: Tips & Strategies
Hey mamas, Dr. Cristie here! Let's talk about that feeling you know all too well – mom burnout. Recently, a conversation on a podcast got me fired up. We were discussing mom burnout,...
Finding Community Through Your Computer Screen
“My best friends live in my computer.” That is the sticker I saw on someone’s laptop the first time I ever ventured to a conference full of bloggers. I knew immediately I had found my...
Tips for Managing Stress
These are strange days. The social distancing required to flatten the curve of the the COVID-19 pandemic can leave us feeling all manner of feelings that may be hard to manage. I sent...
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