07: Mom Guilt or Grief: Knowing the difference as our kids grow
Hey mamas, let's talk about something real: mom guilt. We all know the feeling – that gnawing sense that we're not doing enough, that we're somehow failing our kids. But what if I...
Managing Kids’ Emotions and Taking Care of You
“Explain how that experience felt for you.” “Where do you feel that in your body?” I ask these questions a lot in my therapy office. Wanna know why? The first one is to keep myself...
Can You Choose Hope Even When Things Feel Hopeless?
This year has felt like a full rollercoaster hasn't it? One day you're out celebrating a beautiful spring day and a slight return to what might feel normal and the next you may feel...
Living Life After Losing Your Mom w/Keela Fowler
Keela Fowler from eightyfive beauty is back but this time we're not talking about the beauty industry. Instead, in this episode, we're just two girls talking about living your life...
How to Grieve for Another
We've talked about Grief with Leslie Barber in episode one. But what about when the grief feels like it isn't yours? What about when you're not sure how to do it "right"? That's what...
Encore Episode: Talking About Grief
Cristie has a conversation with Leslie Barber from AGriefWarrior.Com. During this time of Covid, we can feel like we are losing a lot. While Leslie talks about the elements of grief...
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