self-care Articles
The Benefits of Solo Travel for Women

The Benefits of Solo Travel for Women

Recently,  I saw a segment on a morning news program that was talking about the benefits of solo travel. Women report increased confidence, decreased anxiety and more clarity of...

How Do I Know What I Want?

How Do I Know What I Want?

The other day someone said to me, “How do I know what I want?” Man, if I had a nickel for every time someone asked me that question in the last 5 years I could pay off all my student...

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