Wonder in the Weeds Show
Hosted by Cristie Ritz-King
A show about living life fully through grief, change, and all the beauty of being human. Through personal reflections, interviews, and Q&A, Cristie dives into topics that can be awkward or hard to talk about on our own—shining a light into the dark corners.
All episodes
12: Embracing Change and Following Your Gut – Holly Norian’s Journey to a Nomadic Lifestyle
In today’s episode, I had the pleasure of speaking with Holly Norian, a woman who embodies the spirit of trusting your instincts and making grounded decisions. Holly is a branding guide, graphic designer, print expert, and wellness enthusiast, who also happens to be a...
11: Understanding True Research: Beyond Headlines and Quick Searches
In recent years, the phrase "do your own research" has gained traction, especially with the rise of misinformation in the digital age. However, many misunderstand what true research entails. It's not just about a quick Google search or browsing through a few articles....
10: Navigating Financial Wellness: A Conversation with Stephanie McCullough
As a psychologist dedicated to empowering individuals through mental and financial wellness, I had the pleasure of hosting a conversation with Stephanie McCullough, a seasoned financial planner. We delved into the unique challenges women face in managing their...
09: How to Live and Grieve Simultaneously: Navigating Life After Loss
Today I want to dive deep into a topic that’s incredibly personal and universally challenging: living and grieving simultaneously. As a trauma therapist, I’ve seen countless individuals struggle with this, and I’ve faced it in my own life as well. Grief is a complex...
08: Overcoming Mom Burnout: Tips & Strategies
Hey mamas, Dr. Cristie here! Let's talk about that feeling you know all too well – mom burnout. Recently, a conversation on a podcast got me fired up. We were discussing mom burnout, and the frustration with the whole situation just boiled over. Why are we expected to...
07: Mom Guilt or Grief: Knowing the difference as our kids grow
Hey mamas, let's talk about something real: mom guilt. We all know the feeling – that gnawing sense that we're not doing enough, that we're somehow failing our kids. But what if I told you that sometimes, what feels like guilt is actually grief? It hit me when I...
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