mindfulness Articles
The Connection Between My Weakness for Personal Planners and My Self-Confidence
A few years ago, I made a connection between my secret weakness for personal planners, and my self-confidence. See, I have a collection of partially used planners of various shapes,...
How Do I Know What I Want?
The other day someone said to me, “How do I know what I want?” Man, if I had a nickel for every time someone asked me that question in the last 5 years I could pay off all my student...
The Art of Tuning In to Your Desires
In the hustle and bustle of daily life, it's easy to lose sight of our own desires and aspirations as women. We're often so focused on meeting the needs of others that we forget to...
Who is the Real Parenting Expert?
The one where she takes on Parenting Experts. (Oh, the irony.) For some reason this week, I’ve spotted a few different articles on how to talk to your kids. They are all very...
How to Have Explicit Conversations with Your Kids
Most of us try to avoid uncomfortable conversations and confrontation as much as possible. However, having difficult conversations is necessary for sustainable and healthy...
Can You Choose Hope Even When Things Feel Hopeless?
This year has felt like a full rollercoaster hasn't it? One day you're out celebrating a beautiful spring day and a slight return to what might feel normal and the next you may feel...
If you would like doses of love and guidance in your inbox, you can subscribe below:
We value your privacy and do not share or sell your information. You may unsubscribe at any time.