parenting in a crisis Articles
How Do I Know What I Want?
The other day someone said to me, “How do I know what I want?” Man, if I had a nickel for every time someone asked me that question in the last 5 years I could pay off all my student...
Managing Kids’ Emotions and Taking Care of You
“Explain how that experience felt for you.” “Where do you feel that in your body?” I ask these questions a lot in my therapy office. Wanna know why? The first one is to keep myself...
When You’re Out of Patience
The other day I did a restorative yoga practice with Yoga Girl and mid-practice, I had a revelation. Let me set the stage, it’s quarantine time and my house is full of people....
Resources for Parents During the Pandemic
I started this list Week 1 of shelter in place for the Covid-19 Pandemic. I've added to it every week. Now that many of us are in Week 5 of working and schooling from home, it seemed...
What Happens When You’re Fine But Everything Else Isn’t
“Yes, I am fine, but everything else isn’t.” This was a text message from my youngest child the other day when I checked in from another room. This is how we’re communicating...
Pandemic Strategies for Parents
Before I go any further, I want to check in with you. How are you? I mean, really. How are you? This COVID-19 Pandemic is a time of unprecedented stress. Now, I don’t mean to...
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