Today we're talking about the importance of feeling safe in therapy. As a trauma therapist with a teaching background, I often get the opportunity to present to schools during their...

Can I tell you a secret? I love being a therapist, but I don’t love the traditional therapy model. In school, mental health professionals are taught that sitting on a couch with good...

Today, I want to talk about why being a trained trauma therapist matters, especially where therapy intensives are concerned. I’ll start at the top. If you actually aren’t quite sure...

Today, I'm excited to share a new addition my practice that I know will be a huge benefit to so many:  Therapy Intensives. I have gotten so many requests for therapy lately that I...