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Musings on all the phases of motherhood, mental health, and living mindfully even when it feels like chaos reigns.
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What Happens When You’re Fine But Everything Else Isn’t
“Yes, I am fine, but everything else isn’t.” This was a text message from my youngest child the other day when I checked in from another room. This...
Pandemic Strategies for Parents
Before I go any further, I want to check in with you. How are you? I mean, really. How are you? This COVID-19 Pandemic is a time of unprecedented...
When They Move On
I thought I was so slick. I filled my life with wonderful things; friends and career pursuits and education, and so many dogs. I kept my essence...
Parenting Challenge: When Everyone Needs You NOW
“My favorite child is the one who needs me most.” This quote has long been attributed to my husband’s grandmother. I cannot be sure she actually...
Talking to Your Kids About Sex
A lot of parents fear the time of year when sex-ed is addressed in the school curriculum. As a parent, and a therapist, I think the class at school...
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