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Musings on all the phases of motherhood, mental health, and living mindfully even when it feels like chaos reigns.
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Let’s Talk About Feelings
There is a cute t-shirt that keeps popping up in my social media feeds that says, “today is a good day to talk about feelings” and I love it for its simple message. With the work I do...
Feeling Stuck When Faced With Too Many Choices
Sometimes an abundance of choices can leave us feeling stuck and that's what we're talking about in today's post. “My brain is too full to make choices this week.” - Me, last week....
The Connection Between My Weakness for Personal Planners and My Self-Confidence
A few years ago, I made a connection between my secret weakness for personal planners, and my self-confidence. See, I have a collection of partially used planners of various shapes,...
My Own Story of Having a Dysregulated Nervous System
Today I’ve got a little story about recognizing my own dysregulated nervous system out in the wild. (It's a long one. So, there are resources at the end so if you ain't got time for...
Navigating Mom Burnout While Growing a Small Business
Today we're talking about lessons I learned about authenticity while growing a small business while at the same time, avoiding mom burnout. I last year, especially last fall, trying...
Dandelions and Resilient Women
In today's post we're celebrating the strength of resilient women and drawing inspiration from the dandelion's tenacity. We'll explore how embracing this resilience can empower us to...
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