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Musings on all the phases of motherhood, mental health, and living mindfully even when it feels like chaos reigns.
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Sex, Fun & Female Pleasure with Thien Kim Lam
Thien Kim Lam is unafraid to have uncomfortable conversations about sex. She’s not your typical romance writer because she’s focused on empowering women to enjoy sex and pleasure for...
Ch, Ch, Ch, Changes…
We're ending season two and announcing some exciting changes for season three. This one's a quick listen, jam packed full of info.
Living Life After Losing Your Mom w/Keela Fowler
Keela Fowler from eightyfive beauty is back but this time we're not talking about the beauty industry. Instead, in this episode, we're just two girls talking about living your life...
A Conversation about What Mind-Body Means in Therapy
Mind Body is a phrase thrown around a lot these days but what does it really mean. Today, as a follow up to your questions about therapy, Cristie further explains the relevance of the...
Listening to Your Inner Voice with Satya Debenham
Today's conversation is so rich with goodness it is hard to summarize. Satya Debenham shares her own journey from social work to intuitive coaching. She gives us tangible examples of...
What Actually Happens in Therapy?
Y'all asked so Cristie is answering. Todays' conversation will help answer the questions you all keep asking: What exactly is therapy?What can I expect when I find a counselor or...
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