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Musings on all the phases of motherhood, mental health, and living mindfully even when it feels like chaos reigns.
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Look Good/Feel Good:Talking Beauty, Feminism & Race with Keela Fowler
Episode 52 is for all the humans who love some makeup AND all the humans who might be intimidated by makeup and everyone in between. Keela Fowler is a makeup educator. That's her...
When They Leave the Nest
Episode 51 is for the parents of kids who've grown up before their very eyes. This one is a bit self-indulgent and Cristie meanders through what it feels like to prepare for her first...
S.A.D. More than just rainy day blues
Seasonal Affective Disorder gets to many of us at this time of year, making daily life feel like we're walking through mud. Throw in a global pandemic and this season has been even...
Laughter, Love & Light: Toxic or Healing?
Episode 49 has us talking about a whole bunch of stuff that's been in the news (and on TikTok) lately. What do you do when you don't have the answers? Are practicing gratitude and...
When EOs, Mental Health and Identity Collide
Episode 48 brings Dr. Wendy Bruton of the podcast I Used to Be a Therapist, here to address a whole bunch of taboo topics! We chat about what happens when your career and identity are...
Moms of Instagram-Real or Reel?
Mom influencers have been in the media and on our minds a lot lately. On this episode, Cristie addresses the line between influencer and reality and how the comparison game is one...
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