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Musings on all the phases of motherhood, mental health, and living mindfully even when it feels like chaos reigns.

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01: Am I a Bad Mom? No, The Answer is Always No!

01: Am I a Bad Mom? No, The Answer is Always No!

Every Mother I have ever worked with has asked themselves this question at least once - Am I a Bad Mom? My name is Dr. Cristie Ritz-King. I am a trauma therapist and maternal mental...

01: No, The Answer is Always No!

01: No, The Answer is Always No!

I am delighted to welcome you to the first episode of Am I a Bad Mom?My name is Dr. Cristie Ritz-King. I am a trauma therapist and maternal mental health specialist. But more...

15: The Final Episode

15: The Final Episode

This episode marks a significant shift in our podcast journey. When it all began in a Miami hotel room back in January 2020, little did I know how my endeavor would evolve, becoming a...

15: The Final Episode

14: Life After Death with Keela Fowler

I am delighted to have a Keela Fowler joining me today to dive into a topic near and dear to both of our hearts and answer a question many of you have been curious about: what happens...

15: The Final Episode

13: Halloween and Kids’ Anxiety

Today, I aim to present a novel perspective on Halloween inspired by the numerous questions I have received. The question we are tackling today is, what should a parent do if...

12: What Do I Want?

12: What Do I Want?

This podcast episode marks a new chapter as we step into the world of video for the very first time! My producer convinced me that the possibilities with video are endless, so here we...

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