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Musings on all the phases of motherhood, mental health, and living mindfully even when it feels like chaos reigns.
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13: From Procrastination Pro to Productivity Picasso: Laugh Your Way to a Less Messy Life
Hello everyone! The beginning of a new year is a time of transition when many of us are taking a fresh look at things and considering what works and what must change. So today, we’re...
12: Tackling Life Transitions-Whether we know they’re coming or not
Hello friends! Today, we are diving into the complexities of life transitions. Whether we are facing a change in seasons, personal growth, or navigating different phases of life,...
11: Coregulation alongside Jessica Addeo
Hello everyone! I am delighted to have Jessica Addeo joining me today to discuss coregulation and how we, as parents, can coregulate ourselves with our children. Jessica is an...
10: Replay: Clearing out the Clutter for the New Year
Hello, everyone! Today, I share a replay of a previous episode where I discussed New Year's resolutions - or the lack thereof along with clearing out the clutter at year end. It was...
09: What if Rest is our Resolution
Hey everyone! Today, I am talking about rest, one of my favorite topics. The beginning of a new year is the perfect time to set goals and resolutions for the coming year. But have you...
08: Hallmark Holiday Movies and Closing Out the Year Routines
Hello everyone! Can you believe this is already our year-end episode? We are keeping it light and indulging in a long Me Time episode today. Get ready for a cozy chat about my guilty...
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